Get inspired by a weekly roundup on living well, made simple. This newsletter is CNN’s essential source for information and tools designed to improve your well-being.
Welcome to your weekly roundup on living well, made simple.22 Welcome toyour weekly roundup on living well, made simple.Whats the magic number of steps to keep weight off.Heres what a new study says Taking nearly 9,000 steps per day is linked to a lower risk of chronic disease, but if you add extra
Welcome to your weekly roundup on living well, made simple.22 Welcome toyour weekly roundup on living well, made simple.Coffee lowers risk of heart problems and early death, study says, especially ground and caffeinated A new study found that various types of coffee -- decaffeinated, ground and inst
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